Change your Life from the book" The Monk who sold his Ferrari"
In our last blog, we discussed about Some rituals of radiant living from the book "The Monk Who sold his Ferrari" This book is life changing for me, in all ways and i highly recommend to all, Try to read this book once in a book. As paulo coelho said " Some books are meant to be read" believe me this is one of them. Back on topic, let us begin... 6 . Ritual of Early Awakening :- To Rise with sun and to start the day off well, never forget that it is the quality of the sleep that matter, not the quantity of sleep, that is important. Not only that, for better health never eat after 8 pm or max 8.30 . remember 10 min before sleep and 10 mins after sleep is important, we should avoid Angry debate, watching mobile, TV or any other mischievous things. 7.Ritual of Music :- Never forget the power of music. spend some time with soft classical music, instrumental music. rather than emotional, romantic songs. 8.Ritual of spoken word :- This is based on the repetition o